关于 laradock 无法启动 MySQL 和 rabbitmq

启动 mysql 的时候会报这个错误 但是查看端口没有被占用的
Restarting laradock_mysql_1 ... error
ERROR: for laradock_mysql_1 Cannot restart container 8dc771e053cfc30c4344a0a64030520f193d8a81cc364d44272807959517bb04: driver failed programming external connectivity on endpoint laradock_mysql_1 (803ab5f3b158f6fc2d5b8575da6b7483251e41fe7d463f395d1352d306675f7c): Error starting userland proxy: listen tcp 0.0.0.0:3306: bind: Only one usage of each socket address (protocol/network address/port) is normally permitted.
启动 rabbitmq 容器是启动 只有去访问 http://127.0.0.1:15672/ 报
[error] Cookie file /var/lib/rabbitmq/.erlang.cookie must be accessible by owner only 错误