laravel sail up m1 一直卡在一个地方，老长时间了

[+] Building 189.7s (7/15)                                                                                              
 => [internal] load build definition from Dockerfile                                                               0.0s
 => => transferring dockerfile: 2.32kB                                                                             0.0s
 => [internal] load .dockerignore                                                                                  0.0s
 => => transferring context: 2B                                                                                    0.0s
 => [internal] load metadata for docker.io/library/ubuntu:21.04                                                    1.6s
 => [internal] load build context                                                                                  0.0s
 => => transferring context: 869B                                                                                  0.0s
 => [ 1/11] FROM docker.io/library/ubuntu:21.04@sha256:44e4ce6defdd88435d6f724b4ed4bfa3dd7796c93012bbe1af16da4a74  0.0s
 => => resolve docker.io/library/ubuntu:21.04@sha256:44e4ce6defdd88435d6f724b4ed4bfa3dd7796c93012bbe1af16da4a7479  0.0s
 => CACHED [ 2/11] WORKDIR /var/www/html                                                                           0.0s
 => CACHED [ 3/11] RUN ln -snf /usr/share/zoneinfo/UTC /etc/localtime && echo UTC > /etc/timezone                  0.0s
 => [ 4/11] RUN apt-get update     && apt-get install -y gnupg gosu curl ca-certificates zip unzip git supervis  188.0s
 => => # Get:41 http://ports.ubuntu.com/ubuntu-ports hirsute/main arm64 libmagic1 arm64 1:5.39-3 [75.1 kB]             
 => => # Get:42 http://ports.ubuntu.com/ubuntu-ports hirsute/main arm64 file arm64 1:5.39-3 [23.6 kB]                  
 => => # Get:43 http://ports.ubuntu.com/ubuntu-ports hirsute/main arm64 libcbor0.6 arm64 0.6.0-0ubuntu3 [20.7 kB]      
 => => # Get:44 http://ports.ubuntu.com/ubuntu-ports hirsute/main arm64 libedit2 arm64 3.1-20191231-2 [83.2 kB]        
 => => # Get:45 http://ports.ubuntu.com/ubuntu-ports hirsute/main arm64 libfido2-1 arm64 1.6.0-2 [50.1 kB]             
 => => # Get:46 http://ports.ubuntu.com/ubuntu-ports hirsute/main arm64 libpng16-16 arm64 1.6.37-3build3 [176 kB]      

搁这，下面就一直在等待。有啥加速的办法吗，大佬们